Gray Matters Counseling & Welln​ess, PLLC
Leslie A. Gray, LCMHC, RYT
​
Located in the Lakes Region, New Hampshire
Serving NH, MA, VT
Mind - Body - Spirit
Mind - Body - Spirit
Leslie A. Gray is a Licensed Clinical Mental Health Counselor in New Hampshire.
She received her degree as Master of Science in Clinical Mental Health Counseling
with Integrated Substance Abuse for Adults from Southern New Hampshire University in 2014.
She has been practicing Mental Health Counseling since the start of her Graduate Program in 2010.
Since then, she has participated in specialized training in the following areas:
PTSD
Trauma
Anxiety
Suicidality
Depression
Sexual Abuse
Ego-State Therapy
Anger Management
Domestic Violence Education
Eating Dis-Ordered Behaviors
Illness Management and Recovery
Dialectical Behavior Therapy (DBT)
Cognitive Behavior Therapy (CBT)
Internal Family Systems
Holistic Counseling
In addition to being a Licensed Psychotherapist, Leslie is a Certified Yoga Teacher registered with
the Yoga Alliance (RYT). She participated in a 200-hour Yoga Teacher Training program at
Deep River Yoga in Cumberland, Rhode Island and was awarded certification in 2017.
She has participated in specialized training in Trauma-Sensitive Yoga with The Trauma Institute
at Kripalu and has developed several Mental Health-based Yoga groups. This specialized training
coupled with an advanced understanding of mental health allows her to incorporate the many
healing benefits of Yoga into her psychotherapy practice in group or individual settings.
Conclusively, Leslie is a Shamanic Reiki Master and Ordained Minister. Her Reiki practice
began in 2013, training with Diane Lynn Gelinas in the Usui System of Natural Healing.
Clients have benefited from Reiki services to relieve stress, anxiety, depression, grief, sleep issues,
as well as physical pain. Recipients report feeling more relaxed and have improved mental clarity
following a session. The healing effects are known to last even long after the session has ended.
Leslie A. Gray
Credentials & Certifications
Leslie A. Gray
Credentials & Certifications
Licensed Clinical Mental Health Counselor (LCMHC)-NH: License # 1238 Active Since 02/07/2017
Licensed Mental Health Counselor (LMHC)-MA: License # 10391 Active Since 10/18/2017
Licensed Mental Health Counselor (LMHC)-RI: License # MHC000858 Currently Inactive
Licensed Clinical Mental Health Counselor (LCMHC)-VT: License #068.0135133TELE
Registered Yoga Teacher (RYT): Yoga Alliance Registered Member 222240 Certified 5/07/2017
Certified Shamanic Reiki Master: Certified in 2013
Ordained Minister: 7/08/2021
American Health Association FIRST AID-CPR-AED: 17550412834
Member of the Mental Health Counselors Association
Fully Insured
Margaret Soles, MA
Margaret Soles, MA
Margaret holds a Master of Arts Degree in Transpersonal Counseling Psychology from Naropa University in
Boulder, Colorado and a Bachelor of Arts Degree in Human Ecology from College of the Atlantic in Bar Harbor, Maine.
She is a certified Hatha, Vinyasa and Kundalini Yoga Teacher and is also trained as a Birth Doula as well as a Midwifery Assistant.
Margaret has worked with teens and adults with co-occurring mental health issues in residential, partial hospitalization (PHP),
intensive outpatient (IOP), outpatient and community-based settings over the course of her time in the field.
Margaret believes that her calling in life is to support individuals in their process of self-exploration and growth through
life’s many transitions and stages. She possess a dedication to hold space for, and foster a sense of empowerment, greater
awareness and healing in the lives of others. Through Margaret’s caring presence as a therapist, she works to create an
environment of acceptance and respect in which individuals feel safe and supported to explore their personal issues;
to challenge themselves to push up against previously held limitations and to gain a richer understanding of
what it means to be in a healthy relationshipwith themselves and others.
Karen Regan
Karen Regan, has been a certified life Coach
for 25 years, but started using alternative holistic
modalities when her husband fell ill.
She began studying Reiki to help with stress and anxiety
for her husband in 2016. After he passed away she
was contracted by a local hospital to offer her Reiki
services to patients. It was so successfully popular
that the staff started requesting it.
Karen was fascinated by how amazing Reiki was
and she decided to get certified as a hypno-therapist
and an Emotional Freedom Tapping practitioner.
All three of these modalities work in conjunction with
life coaching and can help deal with stress, anxiety,
pain, habit changes and dramatic life transformation.
Meet Wallaby, our in-house therapy dog! He has been busy learning to be a calm presence, fly long distances, and install fences Woops! Puppy down! Wallaby had a challenging start being the runt of the litter. This little guy was still-born and had to be resuscitated by his breeder who, fortunately, is a pediatric nurse. He is an Australian Shepherd so we named him Wallaby to honor his strong instinct to work hard. In Australia, wallaby describes someone who 'wanders about searching for work.' It is a perfect fit for him and we look forward to engaging him with clients when they feel it would be helpful.
Wallaby is on the grow!
Nearly 8 months in this photo, he is trying
to take my place! He is hard at work reigning in
his energy and channeling it in productive ways.
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When you tell your Aussie puppy he can't climb
on the couch anymore... "How about this, mom?
Is this ok!?"
He is clever, I'll give him that!
Say hello to Shamrock! She has been keeping the couch warm while Wallaby works on his manners. Born in 2005, she is quite content spending her days relaxing with clients while they work through their challenges. She occassionally chimes in, always perfectly timed of course. Shamrock has brought a notable sense of calm to our office setting.
The characters of Pixar's film Inside Out
are in the house helping clients understand
and regulate their emotional states.
